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Adult Social Cardio Tennis

Adult Social Cardio Tennis

Adult Cardio Tennis is a dynamic workout program suitable for all fitness levels. Combining cardio exercises with engaging tennis drills set to upbeat music, it promotes a healthy, active lifestyle in a fun and social environment.

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Who is Adult Social Cardio Tennis for?

Everyone! Each session welcomes adults of all ages and skill levels.

Session Details:

  • Locations: East Coburg Tennis Club, Tullamarine Tennis Club (Multiple sessions weekly; check your booking portal for availability)
  • Duration: 45 minutes per session
  • 10 sessions offered weekly

Booking Information: Please provide your details, and we’ll send you a unique booking link for these classes.

 

Additional Sessions: New sessions added regularly. Please visit the link frequently for updates.

Do I need to be good at tennis to play?

Adult Social Cardio Tennis is perfect for everyone, regardless of your tennis experience. Whether you’re a beginner or an experienced player, our professionals adapt activities to suit all skill and fitness levels. Everyone can enjoy and benefit from this energetic workout.

How much does a session cost?

Sessions are priced at $20.00 when booked in advance online.

How do I book?

To book, simply provide us with your full name, email, and mobile number. We’ll set up your account and provide you with your unique login details. Then away you go.
Sessions are available to book up to 14 days in advance.

What equipment do I need to play?

You’ll need:

  • A tennis racquet (we have complimentary ones available if you don’t have your own)
  • Your favorite workout gear
  • Trainers or suitable footwear (call ahead if unsure)
  • Water bottle or sports drink

Consider purchasing a racquet from our in-house shop for your convenience!