Fitness at Elite Tennis Academy |
Centrality Technical Consultant
PAUL REID (Bachelor Applied Science – Human Movement)
www.centrality.com.au
Paul is the exclusive content provider for Centrality. He is also responsible for content delivery and the maintenance of delivery quality from all Centrality presenters.
Paul has authored several comprehensive functional assessment & corrective exercise training programs, specifically developed to facilitate the practical application of exercise science theory.
- ADVANCED POSTURAL ANALYSIS & APPLIED EXERCISE PRESCRIPTION
- APPLIED FUNCTIONAL ANATOMY & CORRECTIVE EXERCISE METHODOLOGY
- BACK PAIN MANAGEMENT FOR SEATED POPULATIONS
- OPTIMISING CORE FUNCTION
- STABLE SHOULDERS
Paul specialises in the analysis of human movement, providing training and consultancy services in the areas of:
- Postural Screening
- Biomechanical Analysis
- Injury Prevention Strategies
- Work Environment Auditing
- Task Specific Conditioning
- Pain Management Strategies
- Functionally Efficient Manual Handling Techniques
- Exercise Prescription for Injured Population
Paul has consulted with clients from diverse backgrounds, ranging from AFL footballers, state and international cricketers, elite tennis players and a host of other athletes, through to surgeons, physiotherapists and senior medical staff from within the Southern Health Care Network, all of whom have benefited greatly from his skilled analysis and integrated solutions.
Paul has also successfully established comprehensive postural screening and exercise prescription protocols within Southern Health, and has been the foremost provider of continued education and training for gymnasium staff within the Southern Healthcare Network for the past three years.
Paul owns/operates a commercial gymnasium in Melbourne and has directed several other successful training based enterprises.
Paul can be contacted on +61 412 624 294 or via email
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