Children with ADHD - Developmental Delays

We supply therapeutic qualities beneficial in the development of the child on the tennis court.

Tennis would allow your children a physical outlet with fewer social pressures. They are often full of nervous energy afteor a "day of torture" of sitting in a schoolroom. When this child comes home from school, let him or her go outside and play tennis.


  • A good workout increases the flow of blood to the brain and decreases nervousness and anxiety.
  • Exercise will improve the general health of the child.
  • Exercise releases endorphins into the brain, giving the child a feeling of calmness and well being.
  • Regular exercise helps people with ADHD. Aerobic exercise means working the body so hard that the heart rate increases and you need to breathe more deeply.

Tennis is a good example of good aerobic exercise. It focuses attention and limit peripheral stimuli.

Finding a coach that understands the childs difficulties is very helpful.

 
 

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